Apologies for the mess...
My website is currently undergoing a Wellness transformation of it's own & isn't fully finished yet.
Please use the contact form to get in touch if you need more information in the meantime. Thank you x
Elevate Your Health, Empower Your Life
Hey there, wellness warrior.
Whether you're taking your first step towards a healthier lifestyle or looking to rekindle your fitness routine, Wellevated is here to guide you.
The mission? To empower you to live a healthier, happier and more balanced life that works for you.
Wellness isn’t one-size-fits-all, you have unique goals, challenges and aspirations. So you bring the dreams and I'll bring the plan to make them happen - with cheerleading along the way.
My Vision
At Wellevated, I envision a world where individuals are equipped with the knowledge, tools and support needed to lead vibrant, healthy lives.
I am committed to guiding you on your unique wellness journey, helping you overcome challenges and nurturing lasting well-being transformations.
My Mission
My mission is to provide health and wellness coaching that empowers you, as an individual to take control of your life.
By offering coaching programs, evidence-based strategies and support, I strive to foster a culture of well-being, where each individual can thrive.
GET A FULFILLING, CONFIDENT LIFE
I help you get clarity on your goals and rediscover your purpose. We’ll focus on actionable steps and building resilience, so you can overcome obstacles and live a life that truly fulfills you.
FEEL EMPOWERED AND CONFIDENT
You’ll develop a positive mindset and gain the tools to tackle challenges head-on. This shift will help you feel more confident in your decisions and more empowered to pursue your dreams.
STOP FEELING STUCK AND OVERWHELMED
I guide you through overcoming self-doubt and managing overwhelm. By addressing these issues directly, you'll gain the clarity and confidence needed to move forward and achieve your goals.
Coaching That’s All About YOU
Your goals, your pace, your success. We’ll design a personalised plan that fits your life, whether you're working from home, running a business, or navigating midlife changes.
More Than Just a Wellness Coach
Think of me as your biggest cheerleader, accountability partner and friend who gets it. Strip away the jargon and rigid rules. This is wellness made simple, practical and most importantly, fun.
Proven Results for Real Women
With years of experience coaching women just like you, I’ve helped clients gain clarity, build sustainable health routines and find joy in their wellness journeys.
What clients say
Don't just take my word for it...
Clients have benefited from greater clarity and self-worth and are able to feel unstoppable through creating a life that truly aligns with their passions.
Gillian's coaching program has completely transformed my mindset and outlook on life. Through her guidance, I've learned to embrace change, overcome limiting beliefs and step into my true potential. I am now living a more fulfilling and empowered life.
Rachel
Before Wellevated, I felt stuck in survival mode.
Now I’m thriving, focused, and feeling more like myself every day.
By taking small steps and building on each one, I now feel like I'm thriving, not just surviving.
Amanda
Working with Gillian has been a game-changer for me. She has a unique ability to uncover the patterns that were holding me back & guide me towards a positive transformation. I am now more self-aware, resilient and ready to take on any challenge.
Sarah
Gillian's has empowered me to make meaningful changes in my life. Through her coaching, I've gained clarity, confidence & a renewed sense of purpose. Gillian's insights & strategies have helped me overcome obstacles and create a life I truly love.
Liz
Frequently Asked Questions
You’ll receive a confirmation email with details on what to expect next & asked to complete a brief questionnaire to help me understand your goals and challenges. We’ll then have our initial session where we’ll discuss your needs, outline your goals and set a plan for our work together.
The standard coaching program typically runs for 12 weeks. However, I also offer a fast-track option for those who want to achieve certain goals in a shorter time frame. During our initial session, we’ll discuss which option best suits your needs and schedule.
I’m committed to providing valuable support and guidance. If for any reason you’re not satisfied with your experience, please reach out to me within the first two weeks of the program. We can discuss your concerns and if we’re unable to address them satisfactorily, I offer a partial refund for unused sessions. I’m here to support you in any way I can.
Due to their instant downloadable nature, there are no refunds on digital products.
Just book an initial appointment through the scheduling system. After booking, you’ll receive a confirmation email with details about completing a brief questionnaire. This helps me understand your goals and challenges. Once that’s done, we’ll have our first session to discuss your needs and create a tailored plan for our work together.
The coaching sessions are online via video calls. You'll receive a personalised plan after each session, so you're always clear on what steps to take next.
Results vary depending on your starting point and goals. Many clients start to see positive changes within the first couple of weeks of the program. For more significant, lasting results, it's typical to see noticeable progress by the end of the 12 weeks. Your individual journey will be discussed during our sessions and we'll set realistic milestones to track your progress.
It depends on your level of package and what you want to get out of it. There are 3 main tiers highlighted on the pricing page but for more specific, tailored pricing please book an appointment and we can discuss it further.
Actual support depends on the package, but you’ll receive support throughout each program. This includes regular coaching sessions, a tailored action plan and ongoing feedback. Again depending on the package you choose, support may also include email check-ins, additional resources and access to the resource library.
My goal is to ensure you feel guided and motivated every step of the way.
Here’s an overview of our step-by-step process:
Clarify: We start by assessing your current challenges and goals to understand where you need to focus.
Layout: We define a clear vision and set actionable objectives to create a roadmap for your journey.
Action Plan: We develop a personalised plan with specific steps and milestones to guide your progress.
Realise: You implement the plan with my support, overcoming obstacles and celebrating small wins along the way.
Inspire: We build confidence and resilience to help you stay motivated and embrace new challenges.
Transform: You achieve your goals and embrace new opportunities, reflecting on your progress and setting new aspirations.
Your Success: We celebrate your achievements, ensure lasting progress, and plan for ongoing growth.
Each step is designed to provide a comprehensive and supportive approach to achieving your goals and transforming your life.
Start now, thank me later...
Are You Ready to Feel Empowered and Confident and Get the Results You Deserve?
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